Ingredients

• 3/4 c. Water, plus (see Below)
• 1 tbs. Water
• 2 c. Whole-Wheat Flour
• 1 tsp. Salt
• 4 tsp. Honey
• 4 tsp. Molasses
• 2 tsp. Honey
• 4 tsp. Molasses
• 1/2 tsp. Gluten
• 2 tsp. Applesauce
• 1/2 c. Seeds (any kind)
• 2 tsp. Yeast